1、健康飲食英語作文範文
【 #英語資源# 導語】俗話說病從口入，飲食對健康很重要，多吃生黃瓜帶著你的腸子洗個澡，譽殲答玉米纖維含量高預防腸癌最有效，晚餐來點粗小米玉米等粗糧，一日三餐巧搭配，健康身體最重要!以下是 考 網為大家精心整理的內容，歡迎大家閱讀。【篇一】健康飲慶慧食英語作文範文
How to have a healthy diet
Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?
In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier
【篇二】健康飲食英語作文範文
Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald』s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.【篇三】健康飲食英語作文範文
改塌Whether it's animals or humans, diet is what we do every day. Diet is related to the health of the body. Three meals a day are essential. We all pay attention to having a good breakfast, a full lunch and a little supper.
Now many primary and middle school students like to eat junk food, but they don't know what those so-called junk food means. Junk food means spicy chips, potato chips and other food. Many primary school students are not aware of the harm of garbage. Some students even buy junk food with the meal money given by their families. Even some young women do not eat every day, just want to make themselves thinner, their approach is wrong, do not eat will only affect their own growth. We should arrange our meals three times a day and do outdoor sports regularly every day. You can go for a walk, run and do morning exercises every morning. These can be good for our health, which will increase our immunity. When we eat every day, we can add some vegetables in moderation. You can eat some fruit before and after meals. Vegetables contain a lot of vitamins, can also enhance immunity. Only when we plan our meals well, can we have a good health and prevent bacteria and diseases from pestering us.
Many children like to eat candy and eat their teeth bad early. Some of them have cavities before they are five years old. We should protect our teeth so that we can eat nutritious food. Children should learn to protect their teeth, do not take medicine, do not give injections, do not always eat sugar. Keep bacteria and viruses out of the mouth close to us.
We should have a reasonable diet and good eating habits. Only in this way can we have a healthy diet!
【篇四】健康飲食英語作文範文
How to eat three meals a day? This problem has now become a thorny one for us. Why? Because our current conditions are getting better and better, but the more we eat, the more unhealthy we are. However, this unhealthy eating habit will make our body worse and our constitution weaker, especially for children, and even get a series of diseases. Here, I would like to recommend the most healthy diet concept to you.
Because children are lively and active, and the liver reserves limited energy, it is easy to proce hunger. Therefore, children's three meals a day must be eaten well in order to ensure the healthy growth of children. To have a good breakfast, children must get up early, so that they can have something to eat; At noon to eat full, eat more meat, eggs, vegetables and rice, because this lunch needs to provide the body an afternoon of energy; Dinner to eat less, food to eat lighter, do not eat too full, otherwise it will increase the burden of gastrointestinal, and affect sleep.
You know what? How does the human body absorb nutrition from food? Now, let me tell you!
After the initial refusal, the food enters the stomach through the throat and esophagus and is further mashed into a "paste" in the stomach. When the oral cavity chews food carefully, the gastrointestinal pancreas will also secrete digestive juice, and the food mass swallowed will be fully mixed with digestive juice through gastrointestinal peristalsis. These foods contract through the stomach muscle and enter the small intestine, which then decomposes them into nutrients that can be absorbed. After the nutrition in the food is taken by the small intestine, the remaining food resie will enter the large intestine with the small intestine peristalsis, and the large intestine will further absorb the water in the resie. Finally, remove the useless resie from the body.
2、求一篇英語作文，全球化對中國傳統飲食習慣的影響，為什麼有這影響，怎麼影響的
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3、飲食英語作文
在學習搭扮、工作乃至生活中，大家總免不了要接觸或使用作文吧，作文可分為小學作文、知租灶中學作文、大學作文（論文）。怎麼寫作文才能避免踩雷呢？以下是我精心整理的飲食英語作文型攔，歡迎閱讀，希望大家能夠喜歡。
飲食英語作文 篇1The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.
As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!
1.Though customs and the kinds of food eaten vary according to region,it is most common for Chinese families to gather for three meals a day.
2.An indivial place setting for an everyday meal includes a bowl of Fan (rice),a pair of chopsticks,a flat-bottomed soup-spoon,and a saucer.Instead of a napkin,a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.
3.The real difference is that in the West,you have your own plate of food,while in China all the dishes will put on the table for everyone』s share.The meat and vegetable dishes are laid out all at once in the center of the table,and the diners eat directly from the communal plates using their chopsticks.Soup is also eaten from the common bowl.Rather than for serving oneself a separate portion,the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.
4.It is perfectly acceptable to reach across the table to take a morsel from a far-away dish.To facilitate access to all the dishes,Chinese dining tables are more likely to be square or round,rather than elongated like their western counterparts.
5.Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests.Usually in formal dinners,there are always 「public」 chopsticks and spoons for this purpose,but some hosts may still use their own chopsticks.This is a token of genuine friendship and politeness.It is polite to eat the food.If you don』t like to eat it,please just leave the food in the plate.
6.Eating usually begins in order of seniority,with each diner taking the cue to start from his or her immediate superior.
7.In order to cool the soup a bit and to better diffuse the flavor in the mouth,soup is eaten by sipping from the spoon while breathing in.This method,of course,proces the slurping noise that is taboo in the West.
8.Rice,or Fan in Chinese,is the staple food.To eat Fan,a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks.This is the easiest way to eat it and shows proper enjoyment.The diner must finish the entire bowl of rice,otherwise it is considered bad manners a lack of respect for the labor required to proce it.
9.People in China tend to over-order food,especially at banquets or get-togethers,for they will find it embarrassing if all the food is consumed or not enough.
飲食英語作文 篇2In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie』s programs because his food is easy to make.
Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn』t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn』t want to eat because they didn』t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.
Now the food for children in schools has become much healthier.
飲食英語作文 篇3I live in Nanjing.My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si.The food is good not only in smell but also in colour,but the method of cooking it is very simple.Before starting the fire,you should make preparations for it.
First,you clean some vegetables and the blood of ck and put them in bowls for use.Second,put some proper water in the pot.When the water is hot,put the blood in the hot water.after five minutes,put the vegetables into the water.
Finally,put the food into the bowl,and put some special star anise.You will enjoy it with the whole soul and heart.
飲食英語作文 篇4In the past five years there have been many changes in people』s diet.From the table listed above,we can find that people consume more milk and meat than they used to.On the other hand,they eat less grain,fruit and vegetables today than in the past.
What has caused these changes? There are mainly two reasons.In the first place,with the development of economy people have more money.The price of meat and milk is much higher than that of grain;therefore,in the old days people couldn』t afford them.But now they have enough money to buy both meat and milk.In the second place,more and more people think that diet is very important to their health.As a result,they change their eating habits eating more nutritious food such as milk and meat.
I think that milk and meat are important to one』s health.But if people eat too much rich food,some problems will be caused.In conclusion,people should keep a balance in their diet.Not only should they consume a lot of meat and milk but they should also eat enough grain,fruit and vegetables for the sake of their health.
飲食英語作文 篇5Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night.Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.
飲食英語作文 篇6We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables.The vitamins are good for your eyes skin and hair they are in vegetables too.Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body.Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let』s choose and eat healthy.
飲食英語作文 篇7I often used to eat a lot of fast food.KFC and Mcdonald『s are my favorite places.As I eat so much junk food， I become fat.Other children sometimes will play jokes on me and I realize the problem， so I decide to lose weight.My mother cook the healthy food for me.After three months， I lose my weight and look like other guys.I am so happy and decide to keep the healthy diet.
我經常吃很多的快餐。我最喜歡的地方是肯德基和麥當勞。由於我吃了太多的垃圾食品，我變胖了。其他的孩子有時會戲弄我。我因此意識到了這個問題，所以我決定減肥。我媽媽給我做了健康的食物，三個月後，我成功減肥了，變得跟其他人一樣了。我很高興，決定保持健康的飲食。
飲食英語作文 篇8We know that some of our students do not like eating lunch at school because the food isn』t delicious.So they often go out of school to buy something which they like to eat.But I』m afraid that it』s bad for their health to eat lunch outside the school,because some of the food they buy isn』t healthy enough.In my opinion,if our schools want more students to be back and enjoy lunch inside,they should make the food more delicious,and also they should offer our students a larger choice of food as well.
飲食英語作文 篇9I』m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you』d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don』t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn』t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
飲食英語作文 篇10Today,I received the readers letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.
The government must make some necessary laws.Whats more,some businessmen shouldnt be only interested in making money.They must care about peoples health.Wed better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
飲食英語作文 篇11Hello everyone.My name is Lucy.Today I want to tell you something about my eating habits.I have some good eating habits.
I like salad best.It's delicious and healthy,but I don't like hamburgers because it can make me fat.
For breakfast,I usually have an egg and a cup of milk.Sometimes I have a piece of bread too.I have rice and fish for lunch.They are good for my health.What about dinner? I often have some vegetables and mplings.
What about you? What's your eating habit?
飲食英語作文 篇12My eating habbits
I'm a middle school student.i have good eating habbits.I often drink a cup of milk and eat an egg for breakfast at home.I don't like milk,but my mom thinks it's good for my health.I often eat lunch at school.I usually have some meat and vegetables.I like all kinds of vegeatbles and fruit.I also like juck food ,but I only eat once or twice a month.I usually drink water and juice,and I never drink coffee or coke.As you see,i eat well and I'm very well.
飲食英語作文 篇13Under the take care of my mother,my eating habit is very regular.I often eat porridge in the morning.Sometimes my mother will prepare some pickles for me.But sometimes I will put an egg into the porridge to have the egg porridge.At noon,I will eat in school canteen.Sometimes I will have noodles.At night,my mother will prepare a big meal for me.After dinner,I will eat a little fruit.
在我媽媽的照顧下，我的飲食習慣是很有規律的。我常常在早上喝粥。有時候我媽媽會幫我准備一些小菜。但是有時候，我就會放一個雞蛋到粥里來喝雞蛋粥。中午的時候，我是在學校飯堂吃的。有時候我會吃粉。晚上我媽媽會給我准備好豐盛的晚餐，晚飯後，我會吃一些蘋果。
飲食英語作文 篇14I』m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you』d better do more exercise such as playing ball games running swimming and jumping rope(繩子).Then you should pay attention to your diet or meals Don』t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest.Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn』t drink wine or smoke.They are bad for your health.That is my advice.I hope you are healthy and enjoy your life．
Thank youbye!
飲食英語作文 篇15Last night,I ate a lot of food,such as KTC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.
After seeing the doctor,he told me that I had eaten too much food,what』s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won』t take in much food before sleeping,my body is becoming healthy.In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.
飲食英語作文 篇16What is healthy diet? To the most people,healthy diet means more green foods,no junk foods.The green food is those pollution-free,high quality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.
The meals of healthy diet should be cooked with fewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried chickens,salted eggs and so on.These foods will cause one get weight and increase the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.
飲食英語作文 篇17Nowadays,there is a growing focus on health care.People are pursuing a healthy lifestyle.A healthy diet is one of the most important parts of it.As the saying goes,bread is the staff of life,eating healthily and deliciously is the goal we pursue.From my point of view,in order to build healthy eating habits,we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin,because vegetables are rich in vitamins.Among them,vitamin C and vitamin A are the most important.Too much fat and sugar can lead to obesity,which is harmful to health.Besides,eating more fruits and drinking more water is of great help.
飲食英語作文 篇18To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable.The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to rece the risk of cancer and heart disease.Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
飲食英語作文 篇19Today,I received the reader's letter.I was shocked at it.Personally speaking,I think we should pay more attention to the food safety.The government must make some necessary laws.What's more,some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious,because eating unhealthy food does harm to our health.
Finally,I hope the family in the accident will get better soon.
飲食英語作文 篇20Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides,we should focus on abalanced diet,which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning.It is very bad for our health.Breakfast is the most important meal for people.
飲食英語作文 篇21Last night,I ate a lot of food,such as KFC and ice cream,before I slept,I ate some cold food in the fridge.At midnight,I felt my stomach hurt badly,my family was woke up,they sent me to the hospital.After seeing the doctor,he told me that I had eaten too much food,what』s more,the food was not healthy,so it hurt my stomach.Since then,I realized that I should not eat the rubbish food often,I should keep the healthy diet.Now my diet is regular,I won』t take in much food before sleeping,my body is becoming healthy.
In the morning,I eat an egg and make sure I take in enough vitamins.Even when I see the rubbish food is tempting,I take no hesitation to say no to them.I am so proud of myself.
飲食英語作文 篇22It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this,we are able to determine ourselves our limits of how much we will eat,as well as foods we will not eat - which can develop into eating disorders,such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily;people have different interpretations of small and large meals based on upbringing.
眾所周知，我們在童年經歷有關消費的食物影響我們對食品消費的看法。
由此，我們能夠確定自己的`極限我們將吃多少，以及我們不會吃的食物——可發展成飲食失調，如厭食症或暴食症也是如此我們如何感知食物的大小或我們每天消耗大量的食物；小型和大型餐的人有不同的解釋基於教養。
飲食英語作文 篇23What is a good eating habit? In my opinion,a good eating habit is related to eat healthily and regularly.To say it simply,Xiao Ming has breakfast about 7:30a.m.to 9:00a.m.every morning and lunch at noon.He also has dinner about 6:30p.m.to 7:30p.m in the evening.What he eats is healthy food,such as,meat,vegetable,fruit,egg,milk and so on.He would not have some snacks for a meal.He also would not eat and drink too much or eat nothing.Xiao Ming sets a good example to have a good eating habit.
譯文
什麼是良好的飲食習慣嗎？在我看來，良好的飲食習慣與健康飲食和飲食規律有關系。簡單地說，肖明每天早上7:30到9:00左右吃早餐，之後中午再吃午餐。他大約下午6：30到7:00的時候吃晚餐。他吃的也是健康的食品，如，蔬菜，水果，肉，蛋，牛奶等。他不會把零食當飯吃。他也不會暴飲暴食或什麼都不吃。肖明就是一個有良好飲食習慣的例子。
飲食英語作文 篇24飲食安全假如你是一所國際學校校辦英文雜志的學生編輯。你看了下面這封信後，也想寫一篇關於該信的讀後感，內容要點包括：你對此事件的看法；解釋你的理由並提出你的建議；向受害者表達盡快康復的祝願。
Today'I received the reader's letter.I was shocked at it.Personally speaking'I think we should pay more attention to the food safety.The government must make some necessary laws.What's more'some businessmen shouldn't be only interested in making money.They must care about people's health.We'd better not eat anything in dirty places though some food is delicious'because eating unhealthy food does harm to our health.Finally'I hope the family in the accident will get better soon.
4、飲食文化 英語作文
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.